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Positive Dynamics | |
Stress Management Testimonials
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"I am absolutely amazed at the results of my Hypnotherapy. Before I came in, stress was literally
driving me crazy. Now, I can face the stress of my job with a degree of calm and authority. Thank you." T.K. |
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"Debbie’s mastery of sound stress reduction techniques, guided imagery, and detailed
explanationsof the physiology of stress make her class educational, practical, and successful.
I felt better after the first phone consultation with Debbie. She took
the time to thoroughly answer all my questions about her program, background, and the things
she uses." K.W. - MD |
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"I truly enjoyed this class and will be practicing many of the techniques throughout the hectic
and often stressful Holiday season. Thank you for your willingness to share your expertise in our
church setting - you are a true professional and what you do certainly makes a difference!" Valerie S. |
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"I have been using your techniques on how to identify the stress in my life. I have been able to
change my reation to problems with my family and their stress. There have been good - strong changes in
my life so far, and I know this class will change my life in many ways for the positive. I thank you
so much for showing me how I can change these negative problems in my life and for the many materials
you have provided to go beyond what you have given us. You have opened up a whole new world for me -
A Natural World. Thank You!" Joy R. |
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"I loved this course! I have been using the freeze frame and the breathing techniques with great
success. I have been much more attentive to my body and what it is saying to me. I have also been more
focused on keeping a constant state of calmness rather than spiking moments of stress. The visual of
a poison drop into my system as I maintain high stress is a picture that helps me repell away from
allowing stress to stay. My understanding of all the alternative meditation methods has drastically
changed. I am fascinated about what I have learned regarding science - energy - God's movement through
it." Judy W. |
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"First of all, I would like to thank Debbie for allowing us the pleasure of working with our
program and our youth. Our experience was great and the presentation felt like it was perfrect for the
youth. Many of them left not only feeling relaxed but better able to deal with stressors that they are
faced with daily." Angela G. - YWCA |
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"...I have gained from your class and appreciate your generosity at sharing what you have learned. I
don't know if I will ever not picture the drip, drip, drip of cortisol and adrenalyn when I am stressed.
That mental image alone is high motivation to seek a calmer way. I have had my outlook expanded by you.
Thanks, too, for the relaxation tape. It has been very helpful at times when my mind will not shut off
and goes round & round. I am continually amused by how I can relax even more when the CD tells me to
do it - and I think I'm already relaxed!....PS: You are an interesting and organized teacher..."" Julie M |
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"I have just completed 4 sessions with Debbie Nesbitt using Hypnosis and NLP. God used this process
in my life to help me when I was experiencing depression and an excessive amount of stress. I was hurting
badly when I first met Debbie, and I found her to be match who I needed to help through this traumatic
event in my life. I began to experience relief after my first visit. It wasn't an instantaneous recovery
but, as I put the breathing techniques and relaxation exercises to use, I was able to focus on what was
causing this depression and great upset in my life. By the 2nd visit I gained even more help and was able
to reframe issues that had cost me great grief into situations I could see in a different light that
brought me relief." J.A. |
| "The quieter you become, the more you can hear." |
| Baba Ram Dass |