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Services
Hypnosis, NLP,
Guided Imagery, and EFT
can be highly effective tools for making positive life changes.
Debbie offers Private Sessions and Custom CD’s to help people use these tools
to accomplish a wide variety of goals and objectives.
Specialized classes and package deals
addressing specific topics are offered on an ongoing basis. Classes are highly
interactive and designed to provide participants with the resources, knowledge, and tools to accomplish
specific life changing objectives. For those preferring one on one instruction, class
content can be individualized and presented in private sessions charged on a per hour basis.
Debbie is also available for custom workshops and
speaking appearances.
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Positive Dynamics is located at:
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10000 NE 7th Avenue, Suite 210
Vancouver, WA. 98685
Directions
Get Map
Phone: (360) 513-9567
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Current Classes
Introduction to Hypnosis
 
See calendar for class schedules
Class title: Hypnosis Demystified
Ever wonder about Hypnosis? Is it real? Does it work? Can I be Hypnotized?
This exciting, fast-paced, one evening class will cover what hypnosis is, how it works,
the benefits, and how you can use it to change your life.
Common questions and misconceptions will be discussed. Examples include: "Can I get
stuck in hypnosis?" and "Is hypnosis mind control?" We will also review current medical
research regarding hypnosis applications and benefits. At the conclusion of the class
there will be a group hypnosis session offered for those who wish to participate.
Take advantage of this great opportunity to finally get your questions answered! Class fee is only $10.
Call or Email today for
additional information and to reserve your spot in this most informative class.
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| Phone: (360) 513-9567
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Weight Loss
Class title: Hypnosis for Weight Loss - Success Strategies for Healthy Living
 
See calendar for class schedules
Have your ever wondered, with all the diets that are available, why none of them seem to work
well for long term weight control? How can Hypnosis help you obtain and maintain your
optimum weight? How can you turn up your metabolism?
This dynamic six week class answers these questions and more. The class is designed to help
participants learn how to naturally turn up their metabolism, maximize exercise routines,
and eat in just the right way to reach and maintain their optimum weight for a lifetime. The
class fee is only $179 and participants receive:
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- 6 Class Sessions (2 hours per session)
- 6 Guided Imagery CDs
- Handouts & Worksheets
- Recipes and Food Samples
- Great Interaction and Personalized Attention
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Call or Email today for
additional information and to reserve your spot in the next Success Strategies for Weight Loss
class. This class can also be scheduled for private groups and professional
organizations.
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| Phone: (360) 513-9567
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Class title: Monthly Weight Loss Tune-Up
 
See calendar for class schedules
Need a little boost in keeping your weight loss commitment? Would a monthly check-in help you keep on track with your health
and weight loss goals? How about a comfortable, relaxing, safe environment where you can just sit back and enjoy turbo-boosting
your motivation to exercise, eat healthy, and overcome self-sabotage? This is the event for you!
Come join us once a month for a weight loss tune-up! This one hour group session is perfect for a quick check-in. You'll also
receive health promoting tips and, most importantly, enjoy a group hypnosis session designed to empower you in your weight
loss journey. Feel free to invite your friends as well.
We meet the last Tuesday of every month from 6-7pm. Class cost is only $15 but pre-registration is required. Participants can
also purchase a special Weight Loss Tune-Up CD for only $10. What are you waiting for? Register today to ensure your spot in
our next Weight Loss Tune-up event!
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| Phone: (360) 513-9567
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Life Management
Class title: Balanced Living - Happy Life: Holistic Living and Stress Management Series
 
See calendar for class schedules
Feel like you're at the end of your rope? Are you exhausted by the end of the day? Do you find yourself yelling or crying
all the time? Does life seem to be out of balance? Wonder where the joy in living went? Feel like you are on the treadmill
of life and can't get off? Do you need a break?
If you answered "Yes" to any of these questions, come join us in reclaiming peace, balance, and joy in your life...
even in the midst of chaos!
Balanced Living - Happy Life takes a holistic approach to learning how to manage stress more effectively and live life more
joyfully. You will learn and experience ways to restore calmness, balance, and perspective even in the most hectic
environments. Holistic approaches are taught to improve quality of sleep, release negative emotions safely, and restore a
sense of purpose and direction in your life.
Each month you will learn two new modalities for creating Balanced Living and a Happy Life! The class is experiential in
nature with many opportunities to take a break and explore new possibilities for stress-free living. You can pick
and choose the months that best meet your needs or you can plan to take advantage of all of them. Here is the current schedule:
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| March: |
Breathe Your Way to Calmness & Meditation for Centered Living |
| April: |
Write off Stress with Journaling & Power of Focusing for Inner Peace |
| May: |
Draw Out Relaxation with Art & Calm Your World with Color |
| June: |
Secret Weapon for Success: Self-Hypnosis & Guided Imagery |
| July: |
Sound Attunement Therapy & Drumming for Release |
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This course is jointly taught by Debbie Nesbitt and Terri Nosack. Both are registered nurses, certified as Holistic
Stress Management Instructors, endorsed by the American Holistic Nurses Association (AHNA), and graduates of the AHNA
Foundation of Holistic Nursing course. Between them, Debbie and Terri bring over 50 years of experience to this unique
course.
Cost is only $25 per month. Due to potential space limitations, pre-registration is required. Call or
Email today for additional information and to reserve your spot! Note: This
course can also be scheduled for private groups and professional organizations.
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| Phone: (360) 513-9567
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HypnoBirthing®
 
See calendar for class schedules
Class title: HypnoBirthing®
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for
achieving a satisfying, relaxing, and stress-free method of birthing. In this class you will
learn the art and joy of experiencing birth in a more comfortable and natural manner by learning
how to trust and work with your body. The HypnoBirthing® technique promotes deep relaxation and
can reduce the need for medication during the birthing process. Class fee is $300 and
includes textbook, 2 CDs, and a class notebook with all handouts and exercises. Birthing companions are
welcome and encouraged. Participants will learn:
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- How to achieve a safer, easier, and more comfortable birth
- Pain is not a mandatory part of labor
- Techniques to promote deep relaxation and help eliminate the Fear-Tension-Pain Syndrome
- How a woman's body is designed to conceive, nurture, and birth a baby with ease and comfort
- How to stimulate a body's natural anesthesia
- Natural ways to initiate labor
- How to create a birthing environment that is calm, serene, and joyful
- Gentle birthing using guided imagery, self-hypnosis, and special breathing techniques
- How to use natural birthing instincts to enjoy the birthing process the way that nature intended
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Call or Email today for additional information and current
class schedules. This class can also be scheduled for private groups and professional
organizations.
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| Phone: (360) 513-9567
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Pain Management
 
See calendar for class schedules.
Class title: Hypnosis for Pain Management
Need relief from chronic pain? Learn how to use self-hypnosis to lessen or even totally alleviate
pain. Research shows that using hypnosis can be an effective pain management tool. It is quick, easy,
and effective. This class is designed to provide participants with a variety of pain management
techniques and hands on experience using self-hypnosis. Class tuition is only $49. All class
attendees receive a free relaxation CD.
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| Phone: (360) 513-9567
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Package Deals
Stop Smoking
Become a Non-Smoker
Statisics provide overwhelming evidence that smoking is the number one cause of preventable
death in our country today.
As a smoker, you probably know the statistics, but more importantly, you know the effects of
smoking in your life.
Are you ready to take control of your life?
Imagine Your Life as a Non-Smoker:
- You are able to breath deeply and freely without coughing
- Feel how much energy you have
- Notice how pleasent your car, clothes, and hair smell
- Enjoy being able to participate in your favorite sport or activity without being
immediately out of breathe
- Think how you will spend the money you are saving
- Feel how relaxed you have become
When you are ready to become a non-smoker, give me a call. Find out how Hypnosis can
help you achieve your goal! I've put together a special Stop Smoking package for just
$299! Call or Email to schedule your appointment
or get more information.
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| Phone: (360) 513-9567
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Private Sessions
Private sessions are available to assist with accomplishing a wide variety of goals and objectives.
Examples include:
- Stress Management
- Clearing Negative Emotions
- Overcoming Fears
- Pain Management
- Boosting Immune System
- Dealing with IBS
- Pre & Post Surgery
- Emotional Freedom Technique (EFT)
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- Weight Loss
- Quitting Smoking
- Getting "unstuck"
- Improving Relationships
- Enhancing Sports Performance
- Overcoming Insomnia
- Increasing Confidence
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Call today for a FREE phone consultation to discuss how hypnosis, NLP, guided imagery, and EFT can
help you meet your goals and objectives.
Workshops & Speaking Topics
Toxic Tongues (60 minutes)
What is Medical Hypnosis? (60 minutes)
Stress Proof Your Holidays! (45-60 minutes)
"Quick" Stress Management (2 hours)
Relaxing Guided Imagery Session (90 minutes)
Secret Weapon for Success: Self-Hypnosis (60 minutes)
Payment Options |
| Accepted methods of payment are Cash, Check, Visa, and Mastercard. |
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| "There are two ways of meeting difficulties: Alter the difficulties
or alter the way you meet them." |
| Phyllis Bottome |
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