Announcing two new classes that will be offered monthly!
- Balanced Living - Happy Life (1st Tuesday 6-8pm)
This class offers a relaxing, experimental evening designed to teach holistic living and stress management skills. Only $25 to attend, all materials included. Taught by Debbie Nesbitt and Terri Nosack - both Holistic Nurses and certified Holistic Stress Management instructors.
- Weight Loss Tune-Up (Last Tuesday 6-7pm)
In response to your requests, I am now offering a group hypnosis session designed to tune-up or turbo boost your weight loss efforts! It's a great place to check in monthly, sit down, relax, and use hypnosis to support your healthy journey. The cost is only $15 to attend and all participants will have the opportunity to purchase a copy of the evening's CD for only $10. Using the CD throughout the month can be a great way to stay focused and keep the momentum going until you reach your goal!
Both classes require pre-registration by the Friday (5:00pm) before the event. You can pre-register by calling Debbie at (360) 513-9567.
Retreat: "Heal the Healer" May 9-10, Alton Collins Retreat CenterIf you are a caregiver, professionally or personally, this retreat has been designed with you in mind. Come get your cup filled! A relaxing atmosphere and gourmet meals set the tone for this refreshing time.
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